Telehealth
Video Sessions
Message Options
Video Sessions
Video session anywhere you have some privacy and WIFI (bonus you can do this in your pajamas when getting dressed is too much like adulting).
Phone Sessions
Message Options
Video Sessions
Phone session anywhere you have some privacy (pajamas are still an option)
Message Options
Message Options
Message Options
E-mail messaging as an adjunct to video or in person sessions can enhance your therapy experience and allow you to get feedback between sessions. You may even be able to reduce your video or in person sessions to 30 minutes weekly or 2x a month.